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Green Beans
Green beans provide a wide range of vitamins, minerals, fiber and phytochemicals your body uses to stay healthy and energetic.

product

Growing Region Availability Calendar

Our green beans are grown and shipped from the prime growing region of Oxnard, CA. They are available during summer months when consumption of fresh fruits and vegetables is at its peak.

Oxnard, CA
Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Watsonville, CA (Organic Green Beans)
Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Pack Information
Size
boxes/pallet
1-1/9 bushel cartons
49
Handling / Merchandising of Green Beans
Pacific Gold Farms optimizes crop rotation to maintain nutrients in the soil and provide premium quality produce year around. As a result, each season we grow and ship green beans in the Orange county area following a strawberry or sweet pepper crop. Colorful vegetables like green beans provide a wide range of vitamins, minerals, fiber and phytochemicals your body uses to stay healthy and energetic.
Handling:

When receiving green beans, look for clean, tender and well-shaped beans. Pods should be well-filled, clean, bright, fresh and dark green. Optimum temperatures for green beans are 40-45 degrees with relative humidity of 95 %. Typical shelf life under ideal conditions is 4-5 days. Green beans are ethylene sensitive so keep away from ethylene producing commodities. Green beans are also susceptible to chilling injury if held at temperatures below 40 degrees.

Merchandising:

When displaying Pacific Gold Farms green beans, sell them in bulk so consumers can choose quantity and quality. Our beans will keep for several days when refrigerated under ideal conditions, but like all fresh produce, they are best when consumed immediately. Provide tips to your customers on display cards to them select the freshest produce. They should look for:

  • Long straight pods
  • Beans free of decay and blemishes
  • Beans should snap easily when bent

Be sure to tell your customers to store unwashed green beans refrigerated in plastic bags. Do not wash or snap off the ends of the beans before storage.

Green Bean Nutrition

Green beans are an essential part of your daily diet and provide essential vitamins and minerals.

Nutrition Facts
Serving Size 3/4 cup cut beans (83g)
Amount Per Serving
Calories 25 Calories from Fat 0
% Daily Value*
Total Fat 0g 0%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 5g 2%
  Dietary Fiber 3g 12%
  Sugars 2g
Protein 1g
Vitamin A 4% - Vitamin C 10%
Calcium 4% - Iron 2%
*Percent Daily Values are based on a 2,000
calorie diet. Your daily values may be higher
or lower depending on your calorie needs:
  Calories: 2,000 2,500
Total Fat Less than 65g 80g
  Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Potassium   3,500mg 3,500mg
Total Carbohydrate   300g 375g
  Dietary Fiber   25g 30g

Calories per gram:
Fat 9 • Carbohydrate 4 • Protein 4

  •  Fat free- sodium free-cholesterol free
  •  Good source of fiber
  •  Good source of antioxidant Vitamin C
  •  200 mg of Potassium
Green Bean Recipes (provided by Produce for Better Health)

Here are some ways you can spice up your green beans:

Green Bean Saute
Summer Vegetable Spaghetti

Italian Vegetable Bake


Produce Marketing Association

United Fresh Fruit & Vegetable Association

California Strawberry Commission

Western Growers Association

Davis Fresh Technologies

Quality Assurance International

Produce for Better Health Foundation

Aboutproduce.com

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The Packer Online

The Produce News

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